SAN DIEGO CENTER FOR WELL BEING
I am pleased to be co-founder of the San Diego Center For Well Being. The center is dedicated to supporting the cultivation of wellness through classes, speakers, yoga and psychotherapy.
MICHELLE BECKER LMFT
The website for Michelle Becker, co-founder of the San Diego Center For Well Being, Director of Compassion programs at UC San Diego Center for Mindfulness, and a licensed Marriage and Family therapist.
BRENÉ BROWN, PHD
The website for Brené Brown, developer of The Daring Way™ curriculum. Researcher on vulnerability, courage, worthiness, and shame.
CENTER FOR MINDFUL SELF-COMPASSION
The central location for the Mindful Self-Compassion program. Watch TED talks, join a discussion group and see classes offered.
KRISTIN NEFF, PHD
The website for Kristin Neff, co-developer of the Mindful Self-Compassion program. Take a self-compassion test and find the latest research on Self Compassion.
CHRISTOPHER GERMER, PHD
The website for Christopher Germer, co-developer of the Mindful Self-Compassion program. Learn more and download or stream meditations for free.